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IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION with Tom Hank and Denzel Washington

Posted by on Aug 22, 2022 in What's New | Comments Off on IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION with Tom Hank and Denzel Washington

IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION I have had the special opportunity to work with Tom Hanks on “Forrest Gump,”...

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IRULE #3-POSTURE with Billy Crystal

Posted by on Jul 22, 2022 in What's New | Comments Off on IRULE #3-POSTURE with Billy Crystal

Hosting the Oscars is a big job! Let alone the challenge of living up to the expectations of previous great hosts like Bob Hope and Johnny...

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IRULE #2-ENGAGE MIND/BODY CONNECTION with Billy Crystal

Posted by on Jun 22, 2022 in What's New | Comments Off on IRULE #2-ENGAGE MIND/BODY CONNECTION with Billy Crystal

IRULE #2-ENGAGE MIND/BODY CONNECTION I have been working with Billy since 1985, so every project is different. He is Hollywood’s version...

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IRULE #1 –HYDRATION with Johnny Depp

Posted by on May 22, 2022 in What's New | Comments Off on IRULE #1 –HYDRATION with Johnny Depp

IRULE #1 –HYDRATION Working with Johnny while shooting on location in Colorado and New Mexico for “The Lone Ranger” in the...

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Brain Breaks

Posted by on Apr 22, 2022 in What's New | Comments Off on Brain Breaks

I am pleased to announce our relationship with Brain Breaks® presented by HOPSports. We are developing the nutritional component of the...

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Water, Water Everywhere… So Drink Up!

Posted by on Feb 22, 2022 in What's New | Comments Off on Water, Water Everywhere… So Drink Up!

Every balanced nutrition program also includes drinking the right amount of water. Staying hydrated means your body can perform at its...

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