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IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION with Tom Hank and Denzel Washington

Posted on Feb 4, 2016

IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION I have had the special opportunity to work with Tom Hanks on “Forrest Gump,”...

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IRULE #3-POSTURE with Billy Crystal

Posted on Feb 4, 2016

Hosting the Oscars is a big job! Let alone the challenge of living up to the expectations of previous great hosts like Bob Hope and Johnny...

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IRULE #2-ENGAGE MIND/BODY CONNECTION with Billy Crystal

Posted on Feb 4, 2016

IRULE #2-ENGAGE MIND/BODY CONNECTION I have been working with Billy since 1985, so every project is different. He is Hollywood’s version...

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IRULE #1 –HYDRATION with Johnny Depp

Posted on Feb 4, 2016

IRULE #1 –HYDRATION Working with Johnny while shooting on location in Colorado and New Mexico for “The Lone Ranger” in the...

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Brain Breaks

Posted on Sep 9, 2015

I am pleased to announce our relationship with Brain Breaks® presented by HOPSports. We are developing the nutritional component of the...

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Water, Water Everywhere… So Drink Up!

Posted on Sep 9, 2015

Every balanced nutrition program also includes drinking the right amount of water. Staying hydrated means your body can perform at its...

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