IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION with Tom Hank and Denzel Washington
IRULE #4 UNDERSTANDING THE WEIGHT LOSS EQUATION I have had the special opportunity to work with Tom Hanks on “Forrest Gump,”...
Read MoreIRULE #3-POSTURE with Billy Crystal
Hosting the Oscars is a big job! Let alone the challenge of living up to the expectations of previous great hosts like Bob Hope and Johnny...
Read MoreIRULE #2-ENGAGE MIND/BODY CONNECTION with Billy Crystal
IRULE #2-ENGAGE MIND/BODY CONNECTION I have been working with Billy since 1985, so every project is different. He is Hollywood’s version...
Read MoreIRULE #1 –HYDRATION with Johnny Depp
IRULE #1 –HYDRATION Working with Johnny while shooting on location in Colorado and New Mexico for “The Lone Ranger” in the...
Read MoreBrain Breaks
I am pleased to announce our relationship with Brain Breaks® presented by HOPSports. We are developing the nutritional component of the...
Read MoreWater, Water Everywhere… So Drink Up!
Every balanced nutrition program also includes drinking the right amount of water. Staying hydrated means your body can perform at its...
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