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WHEN HARRY MET SALLY with Billy Crystal & Meg Ryan

IRULE #11 ANYBODY CAN FAKE IT

One of the most memorable moments in cinema history is the classic scene with Billy Crystal and Meg Ryan in the diner when she fakes an orgasm at Katz’s Deli. Meg Ryan is a great actor.  Just watch the scene at Katz’s and you’ll agree. The key with exercise, good nutrition, rest and recovery is to understand: you can’t fake it. If you only get 5 hours of sleep every night, never take vacations, miss regular cardiovascular movement, strength training and functional exercise for several weeks and think everything is okay, you’re badly mistaken. Whatever, you do today, that’s what you’ll be tomorrow. If you’re stressed out, tired and don’t exercise you’ll probably repeat the same tomorrow and after weeks of that behavior that’s all you’ll be: stressed out! Anybody can fake it, but your body knows the truth and it will catch up to you, so remember this rule and know you can fake it but there is a price to pay!

IRULE #11 ANYBODY CAN FAKE IT

 

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